Category: recipes


  • Strawberry Topped Chia (Individual Cups)

    Strawberry Topped Chia (Individual Cups)

    A delicious, nutrient-packed chia pudding topped with fresh strawberry puree and crunchy grain-free granola. Perfect for meal prep! Ingredients (Per Serving) 2 tbsp organic chia 1/2 cup grass-fed whole milk 3 tbsp grass-fed yogurt 1/4 tsp alcohol-free vanilla extract 1-2 tsp pure organic grade A maple syrup 2 strawberries 1 tbsp grain-free granola (optional) Instructions…

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  • Organic Matcha Latte Recipe

    Organic Matcha Latte Recipe

    Experience the bliss of crafting your own organic matcha latte – a harmonious blend of grass-fed milk, vibrant matcha, and a touch of sweetness. Elevate your mornings with this simple yet luxurious beverage, offering a moment of tranquility and delight in every sip.

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  • About 48 and Beyond:

    About 48 and Beyond:

    At 48, I’ve finally taken the leap into writing! Join me in celebrating this milestone as I delve into topics close to my heart – from family bonds to travel escapades, delicious culinary adventures, style inspirations, and wellness insights. With a vibrant family and a hunger for exploration, I’m excited to have you all along…

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